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Up Next in DAY 12
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Full Body Pilates | Low Impact Workout
Finally, a pilates inspired full body workout that is low impact but will activate your muscles in allll the right places!
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Quick & Simple AB BURN
A Quick Ab Burn workout to help you snatchhhhh that waist. Planks, crunches, pilates moves - we do it all in this workout.
Warm-Up: included in the workout
Workout: 15 mins
Cool Down / Stretch: 2 minsAbility Level: Intermediate
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