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THRIVE CHALLENGE SCHEDULE

Full Body Pilates | Low Impact Workout

20m
55 comments

Finally, a pilates inspired full body workout that is low impact but will activate your muscles in allll the right places!

Up Next in DAY 12

  • Quick & Simple AB BURN
    17:37
    Quick & Simple AB BURN

    Quick & Simple AB BURN

    A Quick Ab Burn workout to help you snatchhhhh that waist. Planks, crunches, pilates moves - we do it all in this workout.

    Warm-Up: included in the workout
    Workout: 15 mins
    Cool Down / Stretch: 2 mins

    Ability Level: Intermediate

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