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Watch this video and more on DAILY THRIVE by Vicky Justiz

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20 MIN BOOTY LIFT

WEEKEND • 20m
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A 20 min booty lifting workout with no equipment and NO JUMPING!

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    15 MIN waist snatch (with vacuums)

    15 MIN waist snatch (with vacuums)

    NO MUSIC. snatch your waist in just 15 mins! 3 x 5 min circuits including planks & crunches with vacuums at the end of each one to strengthen your natural corset.

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