WEEKEND

WEEKEND

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WEEKEND
  • No Jumping Sweat Sesh | Cardio

    Here is a NO JUMPING cardio workout! This is a low impact, no noise workout that is super apartment friendly but will still work your body and make you sweaty!

    Warm-Up: Included in the workout
    Workout: 25 mins
    Cool Down / Stretch: 6 mins

    Ability Level: Intermediate

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