SATURDAY | Abs

SATURDAY | Abs

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SATURDAY | Abs
  • 15 mins ABS + CORE strength workout

    A short & effective workout to define your waist and strengthen your core. Don't underestimate this one - it burns!

    Ability Level: Beginner / Intermediate

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  • 15 MIN HIIT | Short & Sweet CARDIO workout

    A short, sweet, and sweaty HIIT cardio workout!

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