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ARMS & ABS Pilates - Tone, Sculpt, and Strengthen
This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.
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(SPICY) SOFT GIRL Standing Workout & Stretch
WITH MUSIC. This one will burn in the best way possible! gentle & slow but it will sneak up on you and leave you feeling full of energy. Strengthen your muscles while increasing mobility & flexibility with this full body routine.