WEEKEND

WEEKEND

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WEEKEND
  • 15 MINS ABS & WAIST BURN

    A 15 min abs & waist workout that will have your core on fire! We do moves to help strengthen and define your abs as well as target the transverse abdominis to cinch that waist.

  • 15 MIN HAPPY CARDIO / no jumping

    15 mins to move your body, get sweaty, and feel good with NO JUMPING