A short & effective workout to define your waist and strengthen your core. Don't underestimate this one - it burns!

Ability Level: Beginner / Intermediate

Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

The best way you can show your support for us is by lea...

One of my favorite workouts I have created for you guys - so much fun, it feels like a dance party together! In this workout we do it to music TOGETHER so get ready to jam out and walk 1 whole mile from home!