recipes collection

recipes collection

5 Seasons
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recipes collection
  • Baked Berry Pancakes

    Episode 1

    DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/BAKED-BERRY-PANCAKES.pdf

    SERVES: 1
    TIME: 10MINS

    INGREDIENTS
    -4 eggs
    -1 cup oats
    -1 cup cottage cheese
    -2 tbsp sugar or honey
    -2 tsp vanilla extract
    -2 tsp baking powder
    -1 cup of berries (blueberries, raspberries, and/or blackberries)

    ...

  • Mediterranean Scramble

    Episode 2

    DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/MEDITERRANEAN-SCRAMBLE.pdf

    SERVES: 4
    TIME: 20 MINS

    INGREDIENTS
    - 6 eggs
    -1 large tomato
    -1 large sweet onion
    - 4 large cloves garlic
    - 5-6 mini sweet peppers (or one large sweet
    red pepper)
    - 1 cup feta chese, crumbled
    - 1 tbsp italian pa...

  • Cocoa Acai Bowl

    Episode 3

    DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/CHOCOLATE-ACAI-BOWL.pdf

    SERVES: 1
    TIME: 10 MINS

    INGREDIENTS
    Base:
    - 2 pouches acai puree UNSWSEETENED
    - 1 banana (frozen)
    - 4 TBSP cocoa Powder
    - optional: 2 TBSP plant-based milk if you like your acai more liquid / runny

    Toppings:
    -...

  • Baked Egg Croissant

    Episode 4

    DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/BAKED-EGG-CROISSANT.pdf

    SERVES: 2
    TIME: 30 MINS

    INGREDIENTS
    - 1 can (8 oz) refrigerated can crescent roll sheets
    - 4 eggs
    - 6 slices cooked bacon
    - 2 oz sharp cheddar
    - Salt and pepper
    - 2 big leaves of basil / green onion

    DIRECTIONS
    1...

  • Superfood Green Smoothie

    Episode 5

    DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/SUPERFOOD-GREEN-SMOOTHIE.pdf

    SERVES: 2
    TIME: 10 MINS

    INGREDIENTS
    - 2 handfuls of spinach
    - 2 celery stalks
    - 1 cucumber
    - 2 oranges (peeled)
    - 1 lemon (peeled)
    - 1 cup pineapple chunks
    - a thumb of ginger
    - optional: 1 tbsp of honey for...

  • Egg Salad Toast

    Episode 6

    DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/Egg-Salad-Toast.pdf

    SERVES: 2
    TIME: 20 MINS

    INGREDIENTS
    - 4 eggs hard boiled
    - 2 tbsp mayonaise
    - 1/4 cup sour cream
    - 1 green onion, slices
    - 2 tablespoons dill, chopped
    - 2 slices of multigrain toast

    DIRECTIONS
    1. Hard boil the eggs....

  • Choco-Banana Protein Shake

    Episode 7

    DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/CHOCO-BANANA-SMOOTHIE.pdf

    SERVES: 1
    TIME: 5 MINS

    INGREDIENTS
    - 1 cup greek yogurt
    - 4 oz chocolate or vanilla almond milk
    - 1 frozen chopped banana
    - 2 tablespoon cocoa powder

    DIRECTIONS
    1. Place all ingredients into a blender. Blend ...