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Up Next in PRENATAL STRENGTH
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Intermediate Legs & Glutes | 2nd Trim...
welcome to our intermediate lower body workout that is prenatal friendly (but a great workout for EVERYONE). Here we focus on the basics to build strength and muscle in the booty and legs, with Adrianna here to guide you on modifications for pregnancy. Grab your dumbbells and lets do it!
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Int / Adv Legs & Glutes | 2nd Trimest...
grab your dumbbells and prepare yourself cuz this one is FIREEE and you will feel the burn!!!
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FULL BODY DUMBBELLS | 3rd Trimester P...
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