Live stream preview
WITH MUSIC. time to get those steps in, right from home! walk & groooove with me, perfect for all levels and pre-natal friendly!
Up Next in NO EQUIPMENT
-
Booty Burner | 20 mins NO EQUIPMENT
lets fire up those glutes with NO equipment!! 20 mins of plates inspired bodyweight exercises that you can do anywhere, anytime.
-
FUN & SWEATY cardio vol. 2
get ready to sweat and have a goooood time in this fun cardio workout !
-
Spicy Pilates & Gratitude Meditation
WITH MUSIC. just in time for the holidays, we have a 20 min spicy pilates routine followers by an 8 minute meditation focused on gratitude and inner peace.
5 Comments