Live stream preview
10 min low impact booty sculpt
NO EQUIPMENT
•
9m 55s
this pilates inspired glutes workout will fire everything up in 10 mins with no equipment. the audio gave out right after the intro so do this one just with music!
Up Next in NO EQUIPMENT
-
10 min PLANK ABS workout to strengthe...
in this abs workout we focus on a 10 min plank series to cinch the waist and target the natural corset aka the transverse abdominus.
-
Deep Core Abs workout (the waist snat...
This workout targets your deep core to target the transverse abdominus, aka your body's natural corset, to snatch that waist and strengthen your core.
-
10 MIN ABS BURN | on the mat, no equi...
welcome to our 10 min abs workout, all on the mat, no equipment, simple but NO EASY! This is say 1 of the 14 day abs challenge, come back tomorrow for day 2!
