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Watch this video and more on DAILY THRIVE by Vicky Justiz

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Gentle, Full Body FLOW to energize & activate your body

NO EQUIPMENT • 24m
17 comments

This is a workout that is just good for the SOUL. Stretch, activate, and work your muscles in a gentle way. Such a good flow to do after a long hiatus of working out, or to start your day / morning. It's still going to burn - i promise!

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17 Comments

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