Sweaty Cardio: Circuit Style
NO EQUIPMENT
•
32m
A fun cardio workout where we repeat a 10 minute circuit twice! Circuit workouts are great because once you do the circuit once, it starts to feel easier. Lets get sweaty!
Warm-Up: 3 mins
Workout: 22 mins
Cool Down / Stretch: 6 mins
Ability Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by leaving us a review on the app store 💛
Support us on SOCIALS:
https://www.instagram.com/dailythriveapp
Your Trainer:
https://www.instagram.com/vickyjustizfitness
Up Next in NO EQUIPMENT
-
FULL BODY WORKOUT - Beginner Friendly...
A low impact, beginner friendly full body workout where we work our muscles from head to toe! Perfect for my beginners or for anyone who is looking for a chill workout 💛
Workout: 23 mins
Cool Down / Stretch: 4 minsAbility Level: All Levels!
Join the Daily Thrive FACEBOOK GROUP: https://www.fa...
