Live stream preview
Chill 25 Min Pilates + Meditation
Newest Workouts • 24m
A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.
Up Next in Newest Workouts
-
FESTIVE Dance Cardio Workout | XMAS H...
Time to get in the holiday spirit with this festive XMAS DANCE CARDIO! Grab the whole family and let's have fun while we get movin'
-
High Impact, EXPLOSIVE legs workout |...
A super high intensity & high impact booty & legs workout that will challenge you and help build your muscles with no weight or equipment.
-
15 MINS ABS & WAIST BURN
A 15 min abs & waist workout that will have your core on fire! We do moves to help strengthen and define your abs as well as target the transverse abdominis to cinch that waist.
50 Comments