You guys liked the first one so much.. here's another one!! and this time we have a very special guest joining us throughout the workout.
grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup / glute activation before a weighted workout, just do the circuit 1x instead of 2x.
Up Next in NEW ON DAILY THRIVE
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BANDED BOOTY | Glute Isolation Workout
grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup / glute activation before a weighted workout, just do the circuit 1x instead of 2x.
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Chicken Meatballs Bowl
download recipe card HERE: https://www.dailythrive.app/s/CHICKEN-MEATBALL-BOWL.pdf
Ingredients
-2 cups mixed greens / salad
-1 cup canned chickpeas, rinsed and drained
-1 large sweet potato
-2 tbsp olive oil
-½ tsp garlic powder
-½ tsp onion powder
-½ tsp Italian seasoning
-½ tsp paprika
-Salt ... -
Chocolate Chip Baked Oats
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/Chocolate-Chip-Baked-Oats.pdf
SERVES: 2
TIME: 35 MINSINGREDIENTS
-1 Egg
-1 Cup Rolled Oats
-1 Ripe Banana
-1/2 Cup almond milk
-1/8 tsp Salt
-1 Tsp Vanilla Extract
-1 Tsp Baking Soda
-2 Tbsp Maple Syrup, Honey, or Agave
-2 Tbsp Nut Butt...
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