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BANDED BOOTY vol. 2

NEW ON DAILY THRIVE • 17m

Up Next in NEW ON DAILY THRIVE

  • BANDED BOOTY | Glute Isolation Workout

    grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup / glute activation before a weighted workout, just do the circuit 1x instead of 2x.

  • Chicken Meatballs Bowl

    download recipe card HERE: https://www.dailythrive.app/s/CHICKEN-MEATBALL-BOWL.pdf

    Ingredients

    -2 cups mixed greens / salad
    -1 cup canned chickpeas, rinsed and drained
    -1 large sweet potato
    -2 tbsp olive oil
    -½ tsp garlic powder
    -½ tsp onion powder
    -½ tsp Italian seasoning
    -½ tsp paprika
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  • Chocolate Chip Baked Oats

    DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/Chocolate-Chip-Baked-Oats.pdf

    SERVES: 2
    TIME: 35 MINS

    INGREDIENTS
    -1 Egg
    -1 Cup Rolled Oats
    -1 Ripe Banana
    -1/2 Cup almond milk
    -1/8 tsp Salt
    -1 Tsp Vanilla Extract
    -1 Tsp Baking Soda
    -2 Tbsp Maple Syrup, Honey, or Agave
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