Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

THE LAZIEST WORKOUT | A gentle, full body floor workout

MOBILITY, STRETCH & YOGA • 10m

Up Next in MOBILITY, STRETCH & YOGA

  • Lengthen & Strengthen: Pilates workou...

    A gentle pilates workout to activate and strengthen your muscles, and lengthen your body. In this routine you will alternate between exercises and stretches that will help you feel brand spankin new!

  • Full Body Yoga Stretch | 20 mins of r...

    This full body stretch & yoga routine will relax your body, bring peace to your mind, and loosen up right muscles. Perfect for post workout or on a day you need a little extra self care.

  • Full Body, Yin Yoga Stretch

    Take these 30 minutes to bring balance to your mind and body as we do a deep stretch and yin yoga routine for full body.

36 Comments