Watch this video and more on DAILY THRIVE by Vicky Justiz
A full body, gentle workout that is perfect for lazy days or anyone that's looking for an easy way to move their body
A 20 min booty lifting workout with no equipment and NO JUMPING!
This full body, pilates workout is low impact and will activate your whole body. Feel the burn in all the right places and get ready to get sweaty!
Here is an abs workout where we also target arms & shoulders justtt a bit! This is a quick workout but you WILL feel the burn, with minimal rest time, this is thee perfect workout for you if you are on the go and wanting to squeeze it in.