Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

No Jumping, Full Body workout (FROM IG LIVE)

LOW IMPACT (no jumping) • 23m
13 comments

Up Next in LOW IMPACT (no jumping)

  • Quick Booty Burn
    17:26
    Quick Booty Burn

    Quick Booty Burn

    A quick & simple booty burn workout using just your bodyweight. This is great for when you are short on time or as a long glute activation before your weighted workouts!

    Warm-Up: 3 mins
    Workout: 12 mins
    Cool Down / Stretch: 2 mins

    Ability Level: Beginner

    Join the Daily Thrive FACEBOOK GROU...

  • No Jumping Sweat Sesh | VOL. 2
    38:50
    No Jumping Sweat Sesh | VOL. 2

    No Jumping Sweat Sesh | VOL. 2

    Get your sweat on with this low impact, sweaty, full body workout! Work every part of your body while being gentle on the joints and silent for the neighbors. Don't let the 'no jumping' fool you - this one is KILLER.

    Warm-Up: included in the workout
    Workout: 32 mins
    Cool Down / Stretch: 5 mins

    ...

  • QUICK FIRE Booty Isolation Work
    18:27
    QUICK FIRE Booty Isolation Work

    QUICK FIRE Booty Isolation Work

    A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!

13 Comments

×