Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

UPPER BODY + CARDIO MASH UP

Intermediate • 41m

Up Next in Intermediate

  • FUN & SWEATY CARDIO

    Are you ready to get sweaty? 🥵 This workout will give you the endorphin boost you didn't know you needed! We go 5 minutes at a time without stopping, this will challenge you, but we will have fun!

    Warm-Up: 4 mins
    Workout: 24 mins
    Cool Down / Stretch: 5 mins

    Ability Level: Intermediate / Advance...

  • ABS & CARDIO MASHUP WORKOUT

    Here is a cardio & abs MASH UP workout! Get your heart pumping + work your core, we are not doing any exercise more than once in this workout so time will fly!

    Warm-Up: 4 mins
    Workout: 29 mins
    Cool Down / Stretch: 6 mins

    Ability Level: Intermediate

    Join the Daily Thrive FACEBOOK GROUP: htt...

  • NO JUMPING Intense Workout | Fast-Pac...

    This is a fast-paced, intense cardio workout that has NO JUMPING & is apartment friendly! Get your sweat on without disturbing the neighbors ;)

    Warm-Up: 2 mins
    Workout: 18 mins
    Cool Down / Stretch: 5 mins

    Ability Level: INTERMEDIATE

    Join the Daily Thrive FACEBOOK GROUP: https://www.faceboo...

26 Comments