Live stream preview
20 Min BOOTY & LEGS Workout
Intermediate • 21m
This is the perfect booty workout snack for anyone getting back into working out after some time off. This will really work your muscles without being so much that you are really sore for a few days after. Grab your dumbells and give it a go!
Up Next in Intermediate
-
30 min. FULL BODY Pilates 2.0
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
-
ARMS & ABS Pilates - Tone, Sculpt, an...
This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.
-
Dance Workout + Legs & Glutes PILATES
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
35 Comments