Up Next in Intermediate
-
Bodyweight Booty Killer 2.0
Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!
Ability Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: h...
-
STANDING ABS Workout
Give your abs and core a workout all from a standing position! No crunches, planks, or anything on the floor. This one burns!!
Ability Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by leavi...
-
Upper Body + Cardio Mashup 3.0
We are back with another favorite mashup, upper body and cardio! Build strength and stamina at the same time with this bomb workout. Grab some dumbbells or some light weights (optional) to get the most our of this workout. Lets go!
Ability Level: Intermediate
Join the Daily Thrive FACEBOOK GROU...
35 Comments