Here is a booty & leg burn workout that will be done completely on the FLOOR! This is low impact & perfect for any level.
Warm-Up: 1 mins
Workout: 20 mins
Cool Down / Stretch: 4 mins
Ability Level:
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FLOOR Full Body | Low Impact!
Here is a FULL BODY WORKOUT that is done completely on the floor, so its LOW IMPACT + perfect for any workout level!
Warm-Up: 2 mins
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