Core Strength Workout | stabilize & snatch your waist
Intermediate • 17m
We are targeting our deep core in this workout which is all on the floor. Grab your dumbbells and let’s snatch this waist!
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FUNCTIONAL Core Strength Workout
in today's workout we are doing all functional core exercises that help build balance, stability, core strength, and help you cinch your waist. Grab a dumbbell for this routine and let's get it!
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BOOTY ONLY | Ankle Weight Glute Isola...
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My ankle weights are from amazon, under the fitness / equipment section! am...
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