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HOLIDAY SHRED | 3x per week

BOOTY PUMP DUMBBELL WORKOUT / vol. 4

46m

Up Next in DAY 24 | 1h (pick one booty workout)

  • Bodyweight Booty Killer 2.0

    Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!

    Ability Level: Intermediate

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  • 15 MIN HIIT | Short & Sweet CARDIO wo...

    A short, sweet, and sweaty HIIT cardio workout!

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