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46:18Episode 1
BOOTY PUMP DUMBBELL WORKOUT / vol. 4
Episode 1
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 37 mins
Cool Down / Stretch: 5 minsAbility Level: Intermediate
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37:30Episode 2
Bodyweight Booty Killer 2.0
Episode 2
Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!
Ability Level: Intermediate
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15 MIN HIIT | Short & Sweet CARDIO workout
Episode 3
A short, sweet, and sweaty HIIT cardio workout!
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