Live stream preview
LAZY GIRL WORKOUT | full body, low impact, & gentle
Full Body • 17m
A full body, gentle workout that is perfect for lazy days or anyone that's looking for an easy way to move their body
Up Next in Full Body
Full Body Pilates Burn | 30 mins
This full body, pilates workout is low impact and will activate your whole body. Feel the burn in all the right places and get ready to get sweaty!
25 MIN BOOTY & ABS // LOW IMPACT
A low impact workout that ANYONE can do, and it will still burn in alll the right places. Fire up your glutes, legs, and abs with this 25 minute routine.
40 MIN FULL BODY - DUMBBELLS
A full body, 40 minute workout that will fire up every muscle and get your heart PUMPIN'. Burn calories and get stronger with this workout.