Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

FULL BODY IN 30 | Dumbbell Workout

Full Body • 37m

Up Next in Full Body

  • No Jumping Sweat Sesh | VOL. 2

    Get your sweat on with this low impact, sweaty, full body workout! Work every part of your body while being gentle on the joints and silent for the neighbors. Don't let the 'no jumping' fool you - this one is KILLER.

    Warm-Up: included in the workout
    Workout: 32 mins
    Cool Down / Stretch: 5 mins

    ...

  • FLOOR Full Body | Low Impact!

    Here is a FULL BODY WORKOUT that is done completely on the floor, so its LOW IMPACT + perfect for any workout level!

    Warm-Up: 2 mins
    Workout: 20 mins
    Cool Down / Stretch: 5 mins

    Ability Level:

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best way you c...

  • UPPER BODY + CARDIO MASH UP

    This workout is SPICY 🥵 Get ready to work your arms, shoulder, back, stamina, and even a bit of abs.

    Warm-Up: 3 mins
    Workout: 30 mins
    Cool Down / Stretch: 6 mins

    Ability Level: Intermediate / Advanced

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best ...

31 Comments