Full Body Cardio BURN
Full Body • 25m
This is a sweaty, full body cardio burner. We are doing all kinds of moves in this workout, up, down, and all around! You don't have to do the workout perfectly, you just have to show up!
Warm-Up: 4 mins
Workout: 16 mins
Cool Down / Stretch: 4 mins
Ability Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by leaving us a review on the app store 💛
Support us on SOCIALS:
Up Next in Full Body
Quick, Full Body Burn Workout
A full body workout that is suitable for beginners and intermediate levels. 20 minutes long so its nice and quick!
Warm-Up: included in the workout.
Workout: 19 mins
Cool Down / Stretch: 5 mins
Ability Level: Beginner
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailyt...
1 HOUR, FULL BODY Workout Class!
The ALL IN ONE complete workout class. We hit every single body part in this class, from head to toe. If you want an all around workout thats simple, to the point, and will give you the most bang for your buck, this is IT.
Warm-Up: 7 mins
Workout: 48 mins
Cool Down / Stretch: 10 mins