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Full Body Cardio BURN

Full Body • 25m

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  • Quick, Full Body Burn Workout

    A full body workout that is suitable for beginners and intermediate levels. 20 minutes long so its nice and quick!

    Warm-Up: included in the workout.
    Workout: 19 mins
    Cool Down / Stretch: 5 mins

    Ability Level: Beginner

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  • 1 HOUR, FULL BODY Workout Class!

    The ALL IN ONE complete workout class. We hit every single body part in this class, from head to toe. If you want an all around workout thats simple, to the point, and will give you the most bang for your buck, this is IT.

    Warm-Up: 7 mins
    Workout: 48 mins
    Cool Down / Stretch: 10 mins

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