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  • NEW 21 DAY PROGRAM 🗓️ low impact & for beginners ✨

    EVERYTHING you need to know about our newest program starting October 7th. 21 days of low impact movement, designed to nourish you from the inside out. Bring balance, harmony, and flow into your life in just 20 minutes a day. Set your calendars, and don't worry - you wont need any equipment - all...