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ESSENTIALS | WEEK 3

30 MIN FIRE Booty Workout | with DUMBELLS

31m
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A FIRE Booty & Legs workout with dumbbells that can be done in less than 30 mins! 👏🏼

Up Next in WEDNESDAY WORKOUT

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    HIIT x PILATES Full Body Workout

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    WITH MUSIC. In this HIIT & PILATES sweaty mashup workout, you will feel your heart racing and all your muscles on fire. Alternating between intense HIIT circuits + slow and intentional pilates circuits, this workout has it all.

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