Up Next in Lower Body Workouts

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  41:30

  BOOTY FOCUSED | Glute Isolation Workout

  BOOTY FOCUSED | Glute Isolation Workout

  Want a workout that targets your glutes without really growing your thighs? You got it! This glute isolation workout with ankle weights and dumbbells will really grow and strengthen your booty - and it's low impact with no jumping!

  The ankle weights and other equipment I use are under the "fitn...

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  31:24

  LEGS & GLUTES | Lower Body Pilates

  LEGS & GLUTES | Lower Body Pilates

  A lower body pilates routine that focuses on the glutes & thighs. This no equipment workout will spice up your legs and sculpt your booty!

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  16:14

  Inner Thigh Burner

  Inner Thigh Burner

  A 15 min leg workout focused on toning and strengthening the inner thighs!