A gentle and pilates inspired glutes workout for all my lazy girls out there looking for a workout to burn the booty and work the muscles with minimal "effort" - it's harder than it looks tho ;)
Up Next in Lower Body Workouts
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LOWER BODY | Couples Workout
this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼
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GLUTE ISOLATION | Booty Workout
this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼
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ABS & ASS 2.0
Grab your dumbbells and let's smash this bomb ass & abs workout ;) the two best things to work out! And make sure you stick around for the end because that last exercise will work wonders for your legs and glutes.
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