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QUICK FIRE Booty Isolation Work
Lower Body Workouts • 18m
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
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Quick Fire BOOTY & LEGS
A quick fire booty workout that had my legs sore the next day - can;t believe this workout is just 10 MINUTES!!! Give it a go when you are short on time and you'll see just how fire it is. :)
30 MIN FIRE Booty Workout | with DUMB...
A FIRE Booty & Legs workout with dumbbells that can be done in less than 30 mins! 👏🏼
Calves and Lean Legs Workout
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!