Hey Loves! wondering how to get a rounder booty? Here is a workout that will help you do just that AND grow your glutes! These booty exercises can be done from home with minimal equipment.
This right here is my FAVORITE booty workout that you can do FROM HOME! This is the best workout for a rounder and bigger booty, and here i do the FULL LENGTH workout with you guys!
Welcome to week one of the BIGGER BOOTY CHALLENGE! This butt workout will grow and define your booty. Make sure you do the glute activations + get enough protein to build muscle! You can sign up for this workout challenge here, ITS FREE: https://www.vickyjustiz.com/challenges
This is a low impact HOME booty workout that helps target your booty without growing your thighs! This home workout should be done with ankle weights for a maximum effect but can be done with bodyweight too - just make sure you do A LOT of reps until muscle failure.
