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this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this πͺπΌ
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this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this πͺπΌ
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Core Strength Workout | stabilize & s...
We are targeting our deep core in this workout which is all on the floor. Grab your dumbbells and letβs snatch this waist!
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