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A 20 min booty lifting workout with no equipment and NO JUMPING!
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JOG FROM HOME | Cardio Workout with M...
A home cardio workout
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Mostly Abs, + a lil' arms
Here is an abs workout where we also target arms & shoulders justtt a bit! This is a quick workout but you WILL feel the burn, with minimal rest time, this is thee perfect workout for you if you are on the go and wanting to squeeze it in.
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Quick & Spicy GLUTES 🔥
For all my girlies short on time but wanting to get that booty burn - this is for you. Grab your dumbbells or do it with bodyweight. Remember - something is always better than nothing! you got this!
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