Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Wake up your GLUTES | Glute Isolation Workout

BEGINNERS • 32m

Up Next in BEGINNERS

  • FULL BODY WORKOUT - Beginner Friendly...

    A low impact, beginner friendly full body workout where we work our muscles from head to toe! Perfect for my beginners or for anyone who is looking for a chill workout 💛

    Workout: 23 mins
    Cool Down / Stretch: 4 mins

    Ability Level: All Levels!

    Join the Daily Thrive FACEBOOK GROUP: https://www.fa...

  • 15 mins ABS + CORE strength workout

    A short & effective workout to define your waist and strengthen your core. Don't underestimate this one - it burns!

    Ability Level: Beginner / Intermediate

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best way you can show your support for us is by...

  • Mobility & Stretch Routine / Yoga for...

    Here is a FULL Mobility & lower body stretch routine that is PERFECT for a rest day, active rest day, de-load week, or even post workout! Incorporating mobility exercises will make your workouts so much better and more effective.

    Ability Level: all levels!

    Join the Daily Thrive FACEBOOK GR...

23 Comments