Live stream preview
WITH MUSIC. This dumbbell workout is fast paced, dynamic, and challenging. It will fire up your whole body, sculpt your muscles and burn calories. Grab your weights and let's do it!
Up Next in ALL CLASSES
-
Pilates x Weights: UPPER BODY
THIS WORKOUT HAS MUSIC! An upper body workout that combines the best pilates moves + dumbbell exercises for maximum burn and strength building.
-
PILATES x WEIGHTS BOOTY PUMP
WITH MUSIC. Hi Friends!! Another pilates x weights mashup workout. These 3 circuits will have you dyingggg at the end. Grab a pair of dumbbells that will challenge you and let's get this glute growth.
-
BACK TO BASICS: ABS
Revisit the form for crunches, planks, and different abs exercises to ensure you are engaging your core and getting the most out of your workout. Perfect for beginners or anyone needing a form refresh.
69 Comments