Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

SEATED ABS | do this on your chair

ALL CLASSES • 16m
4K badge

Up Next in ALL CLASSES

  • BOOTY ONLY | Glute Isolation (with du...

    isolate and burn out your glutes in just 15 mins! Grab your dumbbells and try this as a standalone workout, or as a glute activation workout before your regular weighted leg day.

  • SEATED Upper Body | w/ Dumbbells

    do this at your desk, in bed, while you watch Tv, whenever! Grab two light weights and try this upper body workout with me. We are hitting biceps, triceps, and shoulders.

  • MOBILITY ROUTINE | Hips & Knees & Hea...

    Do this as a standalone mobility routine for joint health, or as a warm up before your more intense weighted workouts. Mobility routines are so important for longevity, workout performance, and general health! Just 15 mins a few times a week goes a long way.

6 Comments