Its here! a brand new and updated 'INTRO TO BOOTY & LEGS' class. This class focuses heavy on form explanations to make sure you are doing the exercises RIGHT. This is crucial, whether you are a beginner or more advanced & need to brush up on your form.
Warm-Up: 5 mins
Workout: 26 mins
Cool Down / Stretch: 6 mins
Ability Level:
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Cool Down / Stretch: 4 minsAbility Level:
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BOOTY SCULPTER: Dumbell *OPTIONAL*
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