Here I show you how to get a smaller waist with ONE exercise! This is Hands-down the best exercise for a smaller waist - the stomach vacuum.

A great workout to do to minimize the size of your waist and give you that hour-glass body shape!

Here is a bombbbb hourglass abs workout, this workout will help you workout your abs and get that definition as well as minimizing your waist for an hourglass figure.

Here is a SHORT but 🔥 abs workout that you can do using only a towel! This abs workout will target your core, waist, and get you snatchy snaaaatch in just 9 mins.

Here is a BOMBBB ab workout that will help you get a smaller waist, These exercises target your core which builds definition, and the vacuums at the end minimize and cinch your waist (scientifically proven!). Remember that diet is also super important when it comes to getting a smaller waist.

A 10 minute, follow along ab workout. These are great ab exercises if you struggle with engaging your core, and its super beginner friendly as I talk you through the form. These ab exercises will help give your abs definition and cinch that waist!

My favorites exercises for a flat tummy & a small waist! Hope you enjoy this workout!

Here is week one of the 30 Day Tiny Waist Challenge! It is an INTENSE ab workout!

This workout is for you if you are wondering how to get 11 line abs! 11 line abs refers to when your oblique muscles are poppin and you have two lines going down your belly. This workout will help you get a flat stomach, a v cut, and some oblique definition! woohooo!

Hey babes here is a 500 crunch challenge that will have your abs on FIRE! Try it along with me and see if you can do all 500.

Hey babes! Here is another smaller waist workout! SO many of you ask me how to get a smaller waist so here is an ab workout that incorporates VACUUMS!

HI loves, here is a 200 crunch workout challenge, this abs challenge is an amazing finisher or a great quick workout you can do on your own!

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