Watch this video and more on DAILY THRIVE by Vicky Justiz
A quick workout all on the floor to target your abs & deep core. Grab your dumbbell and let's get this burn.
This workout targets your deep core & pelvic floor to build strength & snatch your waist. Grab your dumbbell and do this 100% standing workout!
We are targeting our deep core in this workout which is all on the floor. Grab your dumbbells and let’s snatch this waist!
in today's workout we are doing all functional core exercises that help build balance, stability, core strength, and help you cinch your waist. Grab a dumbbell for this routine and let's get it!