Watch this video and more on DAILY THRIVE by Vicky Justiz
We are targeting our deep core in this workout which is all on the floor. Grab your dumbbells and let’s snatch this waist!
in today's workout we are doing all functional core exercises that help build balance, stability, core strength, and help you cinch your waist. Grab a dumbbell for this routine and let's get it!
WITH MUSIC. A short, sweet and spicy abs workout with minimal rest times between each exercise to really burn out our abs and get the most out of a 10 minute workout.
A 15 min workout that will fire up your abs and engage your core. Perfect to add to the end of your workouts or as a warmup to start the day.