Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

MOBILITY ROUTINE | Hips & Knees & Healthy Joints! 🥰

LESS THAN 15 MINS • 16m
4K badge

Up Next in LESS THAN 15 MINS

  • 10 MIN ABS + VACUUMS

    Let's get this waist snaaaaatchedddd!!! in 10 mins you will fire up your abs and the vacuums at the end will train your core to be slim and strong. the perfect travel workout that you can do anywhere.

  • 10 MIN FEEL GOOD ROUTINE

    This full body flow is perfect for travel, early mornings, or afternoon pick me up's. Gentle but still works your muscles and challenges your strength and balance. Some stretching is included as well for stiffness!

  • SIDE GLUTES | Targeted Glute Medius R...

    WITH DUMBBELLS | WITH MUSIC

    This targeted workout will strengthen your glute medius, which is the upper side booty, helping your backside have a rounder and more lifted shape. Add this to your regular lower body workouts or do it as a standalone!

23 Comments