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SIDE GLUTES | Targeted Glute Medius Routine

LESS THAN 15 MINS • 15m
37 comments

WITH DUMBBELLS | WITH MUSIC

This targeted workout will strengthen your glute medius, which is the upper side booty, helping your backside have a rounder and more lifted shape. Add this to your regular lower body workouts or do it as a standalone!

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37 Comments

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