Better your posture with this upper body workout that will strengthen your muscles + stretch your chest for better posture & a sculpted back. grab some light dumbbells & a t shirt to give this a go! no music in this workout so play your own if you wish :)
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Pilates x Weights | Upper Body & Abs
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LATIN DANCE PARTY CARDIO | vol. 3
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Upper Body & Core | THE ESSENTIALS
The absolute essential exercises for abs and upper body.
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