Live stream preview
Y'all i was out here in freezing temps making this workout happen 🤣 in 30 mins we focus on booty & legs with a big emphasis on GLUTES specifically. Grab a pair of dumbbells, a bench, and let's get it!
Up Next in WITH DUMBBELLS
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FULL BODY STRONG | 30 min workout
This powerful and sweaty workout will work your whole body in just 30 mins. Fast paced and will make you feel like a badass!
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GLUTES IN 30 - lower body workout
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STRONG BACK workout | Dumbbell Only
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