Bigger Booty Workout - Weight OPTIONAL!
WITH DUMBBELLS • 46m
A booty workout that will challenge and grow your muscles! Grab dumbbells or whatever weight you can and get ready to WERK.
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The first video in our "quick fire" series where we get amazing workouts in just under 10 mins! Target your upper body, and its optional to use weights / light dumbbells.
BOOTY PUMP DUMBBELL WORKOUT / vol. 1
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs. We do only one set of each exercise in this workout, so we hit a lot of different muscle groups, and this is a great workout for anyone just starting to use weights.
Warm-Up: 3 mins
Workout: 34 mins