WEEK 6

WEEK 6

8 Seasons

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WEEK 6
  • Barre Ballet Cardio

    Episode 1

    This is a FULL BODY cardio workout inspired by barre and ballet workouts! This will work your stamina and still challenge your muscles to get you lean and sculpted!

    Warm-Up: 4 mins
    Workout: mins
    Cool Down / Stretch: mins

    Ability Level:

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