-
45:27Episode 1
ABS & ASS Workout - WITH DUMBBELLS
Episode 1
WITH MUSIC. OH girl, I have got THE workout for YOU. The best of both worlds - dumbbell exercises to grow the booty + intense ab circuits that will crushhhh your abs and cinch your waist. It's fast paced, fun, and will challenge you in the best way.
-
32:06Episode 2
30 min. FULL BODY Pilates 2.0
Episode 2
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
-
31:23Episode 3
Dance Workout + Legs & Glutes PILATES
Episode 3
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!