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WEEK 6 | Booty Pump

BOOTY PUMP DUMBBELL WORKOUT / vol. 4

46m

Up Next in DAY 5 | INTENSE Booty & Legs Day

  • INTENSE BOOTY & LEGS | Bodyweight, Ex...

    This is an INTENSE booty & leg workout using JUST your bodyweight. We incorporate lots of high impact, explosive exercise that REALLY work out your muscles to help you get leaner & stronger. I was sore for DAYS after this workout so don't skip the stretch afterwards!

    Warm-Up: 4 mins
    Work...

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