WEEK 5 | Booty Pump

WEEK 5 | Booty Pump

7 Seasons

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WEEK 5 | Booty Pump

2 Episodes

  • BOOTY PUMP DUMBBELL WORKOUT / vol. 4
    46:18
    BOOTY PUMP DUMBBELL WORKOUT / vol. 4
    Episode 1

    BOOTY PUMP DUMBBELL WORKOUT / vol. 4

    Episode 1

    A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.

    Warm-Up: 4 mins
    Workout: 37 mins
    Cool Down / Stretch: 5 mins

    Ability Level: Intermediate

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  • LOWER BODY YOGA | Post workout stretch for sore muscles!
    12:53
    LOWER BODY YOGA | Post workout stretch for sore muscles!
    Episode 2

    LOWER BODY YOGA | Post workout stretch for sore muscles!

    Episode 2

    Here is a booty & leg lower body stretch to help you relax your tense muscles. This is the perfect post workout stretch to cool down and help sore muscles!

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