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A WORKOUT AND WELLNESS APP, CREATED BY VICKY JUSTIZ
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WEEKLY SCHEDULE
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WEEK 5
7 Seasons
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DAY 1
DAY 2
DAY 3
DAY 4 | REST + OPTIONAL WORKOUT
DAY 5
DAY 6
DAY 7 | REST + OPTIONAL WORKOUT
2 Episodes
00:13
REST
Episode 1
REST
Episode 1
23:45
Hourglass Waist Workout (with VACUUMS)
Episode 2
Hourglass Waist Workout (with VACUUMS)
Episode 2
An hourglass abs workout where we use VACUUMS to really cinch that waist!